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The Game Changer
Lifestyle

The Game Changer

What does wellness mean to you? Whether it's achieving a fitness milestone, feeling your best (inside and out), or knowing when to take a much-needed breather, we explore the different facets of achieving one's most healthy self.

Wellness can be a wealth of things, depending on who you ask. For some, it can be about consistently showing up at the gym, especially when it's hard. Others would consider knowledge as a precursor to their betterment: studying the ingredients and nutritional value of what they eat or the provenance and effects of their skincare regimen. And some put a high value on a good night's sleep or a restful weekend.

When you find yourself stuck in your routine, it's not always because of a lack of trying but sometimes a call for recalibration. It's all about finding a path that suits your needs and goals.

Create a balance between mind and body, and make your wellness journey your own.

garmin

future relics

Active Studio

Fitness can be daunting. That's why we often put it off until the New Year or when the state of our health requires us to get our sweat on. It's time we shift our view on fitness. It's not just about the physique but maximizing your body's mobility and overall health. Start with low-impact exercises (like taking long walks for your daily steps or yoga for active stretching) and see where your routine takes you.

lacoste

hydrapak

acca kappa

Mind, Body & You

Bring out the zen in you. How you care of your mental and emotional well-being is as important as your physical health. Give yourself a chance to reset by creating an environment of peace and calm. Pepper your everyday routine with relaxing and enjoyable activities. Meditate or journal with your first cup of coffee. Build a skincare regimen that brings joy to your morings. Or wind down with a long bath.

l'occitane

perricone md

 

 

 

 

 

 

malin+goetz

 

 

Dear You

When thinking of our health, what we put into our body is as important as how we move and think. Align your mind and body wellness by creating healthier habits in the kitchen. Explore an adaptable, balanced diet that caters to your goals. Add more organic and natural produce and foods full of vitamins and minerals to your everyday diet.

Make it a holistic experience with a mood-boosting space. Candles and essentials oils can create a sense of calm as you go through your day. Awaken your senses as you indulge into a nourishing feast.

NESPRESSO

voluspa

RUSSELL HOBBES

PILI ANI

Wellness can be a wealth of things, depending on who you ask. For some, it can be about consistently showing up at the gym even when it's hard. Others would consider knowledge as a precursor to their betterment: studying the ingredients and nutritional value of what they eat or the provenance and effects of their skincare regimen. And some put a high value on a good night's sleep or a restful weekend.

When you find yourself stuck in your routine, it's not always because of a lack of trying but sometimes a call for recalibration. It's all about finding a path that suits your needs and goals.

Create a balance between mind and body, and make your wellness journey your own.

Active Studio

Fitness can be daunting. That's why we often put it off until the New Year or when the state of our health requires us to get our sweat on. It's time we shift our view on fitness. It's not just about the physique but maximizing your body's mobility and overall health. Start with low-impact exercises (like taking long walks for your daily steps or yoga for active stretching) and see where your routine takes you.

 

FUTURE RELICS

lacoste

garmin

hydrapak

 

Mind, Body, and You

Bring out the zen in you. How you care of your mental and emotional well-being is as important as your physical health. Give yourself a chance to reset by creating an environment of peace and calm. Pepper your everyday routine with relaxing and enjoyable activities. Meditate or journal with your first cup of coffee. Build a skincare regimen that brings joy to your morings. Or winddown with a long bath.

ACCA KAPPA

l'occitane

malin+goetz

PERRICONE MD

Dear You

When thinking of our health, what we put into our body is as important as how we move and think. Align your mind and body wellness by creating healthier habits in the kitchen. Explore an adaptable, balanced diet that caters to your goals. Add more organic and natural produce and foods full of vitamins and minerals to your everyday diet.

Make it a holistic experience with a mood-boosting space. Candles and essentials oils can create a sense of calm as you go through your day. Awaken your senses as you indulge into a nourishing feast.

 

NESPRESSO

RUSSELL HOBBES

YANKEE CANDLE

PILI ANI

EXPLORE MORE

WHEELING IT OUT

REDISCOVER YOU

HOME AND HEALTH

PRESS PLAY FOR FITNESS

YOUR HOME, YOUR OWN, YOUR SPA

PRESS PLAY FOR FITNESS

YOUR HOME, YOUR OWN, YOUR SPA

Photographer: Joy Frances Ulit and Oliver Tam
Creative Direction: Stephanie Bagulbagul and Timothy Diao
Art Direction: Nana Valdueza and Kevin Dexter Magno
Producers: Timothy Diao, Marian Santos, Stephanie Bagulbagul, and Nana Valdueza
Stylist: Timothy Diao
Makeup: Michelle Literal and Gaile Palma o
Hair: Franics Guinto of Phyto for Kenzie, Raymond Dy Adora for Kenneth, and Alrea Cruz
Model: Kenzie from IM Agency and Kenneth from Mercator; Manch of IM Agency and Taki of Elite Manila
Editorial Manager: Maggie Francisco
Production Designer: Mica Carreon and Claudine Vizconde
Production Manager: Elaine Contreras

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